Timur Tumajev
Manual Therapy, Posture Correction, Sports & Remedial Massage in Tallinn
My name is Timur Tumajev, and I am a musculoskeletal rehabilitation specialist.
I focus on identifying and addressing the root cause of pain, not just the symptoms.
I work with posture, muscular imbalances, and movement restrictions to help the body move freely and without discomfort.
In my practice, I use a comprehensive approach that includes posture and movement assessment, manual therapy techniques, and personalized exercise programs designed to restore proper muscle and joint function.
My goal is not simply to provide temporary pain relief, but to identify the underlying cause and help each person regain natural, efficient movement.
By combining professional knowledge with practical experience, I help people restore mobility, improve physical function, and enhance their overall quality of life.
What problems can I help with?
How we help eliminate the cause of your pain
1. Identify the Cause
I assess the underlying factors contributing to your pain, movement restrictions, and postural imbalances.
2. Restore Function
I relieve tension and restore normal muscle function to improve movement and reduce discomfort.
3. Restore Movement
We restore proper body mechanics and movement patterns to improve mobility and long-term function.
4. Maintain the Results
I recommend specific exercises to reinforce the results and help prevent the problem from coming back.
Services
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Contact
🕒 Appointments by prior booking only.
📍 Tallinn, Narva mnt 7d, Korpus B, 4th floor.
Company Name
Sport & Remedial Therapy
I will be happy to answer your questions and help you choose the best solution for your situation.