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Sport & Remedial



Sport & Remedial



Manual Therapy
Sport & Remadial massage
Neuromuscular therapy  
Deep Tissue massage
in Tallinn


Sport and Remedial Therapy it is professional treatment room in central Tallinn.

We are experts at pain and stress relief.

Are you suffering from back pain, muscle injury or stress? We can help to get rid of this symptoms!

We will assess the source of your pain, identify the symptoms, facilitate with pain relief, correction and prevention. We will provide treatment which exactly YOU NEED!

Book an appointment:

whatsapp or viber


Address: Narva mnt 7d, Tallinn

Our Services

мануальная терапия в Таллинне

Soft manual

Therapeutic massage

Коррекция позвоночника в Таллинне

Neuromuscular therapy

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Chiropractic massage

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Treatment for
Office Workers


Deep tissue massage

About Us

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Timur Tumajev / Тимур Тумаев

Timur Tumajev- sport injury therapist, clinical rehabilitation, massage therapist.


Timur Tumajev has a broad knowledge in the Sport injures field. He finished London Institute of Sport & Remedial therapy and London Academy of Clinical Rehabilitation

What we treat:

  • Sport injures

  • Lower back pain, upper back pain

  • Neck pain

  • Muscles stiffness, pain

  • Muscles tension or spasm

  • Sciatica

  • Knee pain, hamstrings pain and etc

  • Calf muscles sorness, pain

  • Injures

  • Trapped nerve

  • Chronic pain

  • Disc hernia

  • General muscles stiffness, pain, disfunction

  • Joint pains

  • Neuralgia

  • Achilles tendon pain (saved a few clients from surgery)

  • Frozen shoulder/shoulder pain and tennis elbow arising from assiciated musculoskeletal conditions of the neck and back

  • Limited mobility

  • Recovery from injuries (e.g. whiplash, falls, sports injury)

  • Repetitive strain injury, such as carpal tunnel syndrome

  • Postural problems

  • Muscle tension in the hamstrings, glutes, IT band, legs, quadriceps, rhomboids, upper back

  • Piriformis syndrome

  • After a workout or bodybuilding



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